Fertility Awareness Method

Fertility Awareness Methods (FAM for short) is often used by women who are trying to get pregnant, but it's an amazing way to learn more about your hormones, your cycle, and when you are most fertile, even if you have no desire to conceive. In fact, I use it quite often with women who have no intention to get pregnant.

FAM is based on the simple principles of tracking your cycle and watching the signs your body displays in response to hormonal shifts. As we learn more about the phases of your cycle and the behavior of your hormones, thanks to FAM, we can tailor treatment to your specific needs.

Depending on your personal health goals and what we're using FAM for, you might start tracking your cycles, charting your basal body temperature, observing changes your cervix undergoes throughout your cycle, or test your urine for hormone levels.

Acupuncture has been used for thousands of years to treat disease and promote wellness. Each treatment is customized to your unique-to-you pattern and promotes health and relaxation in your mind and body.

We'll work one-on-one, using the Fertility Awareness Method, diet, and herbal medicine to enhance your fertility and chances of conceiving, as well as preparing you for a healthy pregnancy.