I am psyched to be part of the Strangeview Winter Mingle Holiday Bizaar on December 16th! I'll be selling my herbal products, there will be crafts, art, jewelry, food, comedy, music, friends! Plus the event is free and open to all ages!!Read More
Morning Sickness, or the more appropriate term, early pregnancy nausea, as it can strike at anytime of the day, is a common but bothersome symptom of pregnancy that can be tricky to treat. Some women don't respond to common nausea remedies, which leaves them feeling queasy - or worse - the better part of the day, often while still trying to keep the pregnancy under wraps.
Even though early pregnancy nausea can be difficult to treat, it's not impossible. There are lots of natural treatments that may lessen or completely relieve your nausea. Most of these methods work short-term, so you have to keep up with them for them to remain effective. But typically, a combination of a few of these methods makes the first trimester all the more manageable.Read More
Even if you're super familiar with fertility terms and reproductive health, secondary infertility doesn't get talked about all that much, so you may not have heard of it. Primary infertility refers to when someone has trouble getting pregnant the first time, while secondary infertility effects those who have already had a child and are having trouble conceiving again.
It may seem like a confusing scenario, if someone could conceive once, why can't they conceive again? But it's actually quite a common condition that I treat regularly.Read More
If you read my article about Holistic Health during Cold & Flu Season, then I've already told you why adding bone broth to your diet is so important, but it's not just for the fall and wintertime. I recommend bone broth all year round, to patients, to friends, to family members, and there's one simple reason - it has so many benefits!
Joint pain? Digestive upset? Low energy? Compromised immunity? Feeling anxious? Menstrual cramps? Recovering from illness or injury? Yep, bone broth can help! In fact drinking bone broth regularly has quickly become the single most common recommendation I give.
I've been making bone broth at home for years now and I'm proud to say I've gotten lots of other folks doing it too. I've refined my recipe into seriously the best bone broth ever and I want to share it with you so you can make it too!Read More